What is Attention Deficit Hyperactivity Disorder (ADHD)?
Most diseases that humans suffer from are during childhood. It is a very crucial stage in the lives of people as you are in the phase of growth and development.
The Attention Deficit Hyperactivity Disorder (ADHD) disease is mainly common with children and may cause lifelong effects in certain cases. The effects can be disturbing to children. When a child is diagnosed with ADHD, he or she may grow with development problems and confine himself or herself in solitude most of the times.
Having such problems in children can lead to dangerous outcomes. Therefore, as a parent and family or friend, you must take proper care of your children as they have entered their developmental stage and prevent them from being susceptible to diseases.
This blog is written to help you with the home remedies and diet plans which you can follow to protect your children from Attention Deficit Hyperactivity Disorder (ADHD).
How is it caused?
Attention-Deficit Hyperactivity Disorder can be caused by the following:
- Premature delivery
- Low weight at childbirth
- Alcohol and tobacco use during pregnancy
- Brain injury
- Exposure to environmental factors during pregnancy or at your young age
What are its symptoms?
The symptoms of ADHD are:
- Daydreaming
- Anxiety
- Forgetfulness
- Fidget
- Depression
- Restlessness
- Talking too much
- Losing focus
- Trouble sleeping
- Intellectual disability
- Making careless mistakes
- Taking unnecessary risks
- Unable to resist temptation
- Trouble in socializing with people
What are the home remedies and diet guide to treat or cure Attention-Deficit/Hyperactivity Disorder (ADHD)?
If the causes and symptoms mentioned above, are similar in your case, then you could be having this disease. And, it is equally necessary to take immediate measures in order to prevent or cure yourself of such problems.
Below is an outline of suggestions that will be of great help to you with the disease. What’s more? The home remedies and diet plans will save you the burden and cost of frequent hospital visits.
- Eating healthy foods which include fruits, vegetables, whole grains, beans, peas, etc.
- Encourage your children to participate in physical and social activities in order to stay active and healthy.
- Your children are raising and free from hostile elements in same places so we have to consider keeping the environment.
- Give your children recommended amount of sleep at night as per their age.
- Limit your children from watching too much TV, or playing around with phones, computers, etc.
- Avoid keeping your children under pressure, tension, or any form of burden.
- Prevent your children from emotional disturbances such as domestic violence, etc.
If you take the measures correctly, you can save your children from the Attention Deficit Hyperactivity Disorder (ADHD) disease. These measures may help you protect your children from such dangerous disease. Thus, help you create a healthy lifestyle because everybody loves their family.